Mobility Warm-up 3 Rounds (Not for Time) 3 Kipping Pull-ups Fitness Level Substitution: Banded Pull-ups OR Ring Rows 5 Push-ups Fitness Level Substitution: Banded Push-ups or Knee Push-ups 7 Air Squats Skills / Strength Spend some time working this skill.  Focus primarily on footwork as Coach Burgener attributes 90% of missed lifts due to bad footwork! Clean and Jerks WOD 10-9-8-7-6-5-4-3-2-1 Clean and Jerks (Men:…