Mobility Warm-up   400m Run (50% effort) The Everett Warm-up Part 2 Video Skills / Strength   REST WOD   For Time 400 meter Run 21 Thrusters (Men: 95lb / Women: 65lb / Beginner: 35lb) Fitness Level Substitution: Push Press 21 Lateral Burpees jumping over your barbell 200 meter Run 15 Thrusters (Men: 95lb / Women: 65lb / Beginner: 35lb) Fitness…