Coach Kyle will provide you guidance on which exercises would be best for you, how to record it and send it. From that you’ll get all the coaching you need to get you to the next level!!!
In the gym though classes and personal trainings, Coach Kyle Ligon has many different tools that he uses to help people improve their technique to maximize the effectiveness of their efforts. One of the most powerful tools he uses in the gym is also perfect for online clients. Through video analysis, he pinpoints technique, timing leverage, and mobility and stability issues for you to work on. Then, using slow motion video, setting up dual frames and video comparisons, syncing videos, Coach Kyle provides you with analysis with drawings and audio to provide you exactly what to work on and how. Along with the video commentary, you’ll receive a Form Check Report with a summary of the analysis with links to videos for progressions and next steps.
Coach Kyle is obsessed with improving technique in all things weightlifting, gymnastics, kipping, and endurance. If you are interested in getting video analysis, all you need to do is hit record on your phone! It’s super easy!
- $20 – 3 Video Trial Package (55% off) *One-time Offer
- $15 – Single Video Analysis
- $95 – 10 Video Package (37% off)
Typically, starting with 3 video sets work best to experience remote coaching and to see if it’s right for you. We can make a lot of progress through 3 videos!
The process is very simple on your end and I’ll provide you exactly how to do it when we get going. I’ll share a link and you’ll download the Coach’s Eye app to use your phone or a camera to record your exercises. We’ll be linked, so I’ll do the rest and pass you back your video analysis with actionable coaching tips that should immediately push you towards making progress.
Form Check Sample Video Analysis