Here is my new garage gym!!!
I started Sandlot Fitness, LLC here in my garage with about 5-times as much stuff a couple of years ago. All my toys got moved into our gym leaving my garage sad and lonely. I went back to having a regular garage (basically wasted space for me) for about a year. My fiance is about to move in and we struck a home decorating deal. She gets a budget to decorate the living room and kitchen and I get my garage back! Finally, I got the chance to get a work-out space together again! With different goals in mind now, I went to Fringe Sport and started my shopping spree. Instead of setting up to hold 3-5 people, I wanted space for me an a work-out partner (my fiance, a friend, or whoever it may be).
We have received a few picture of people’s WOD at Home space, so keep them coming!!! Email them to WODatHome@gmail.com.
Here is what I ended up with:
1 Kip Cage (Fringe custom lowered the pull-up bar so I didn’t hit my head on my short ceiling)
1 45lb Bomba Bar
1 35lb Bomba Bar
2 Spring Collars
Bumper Plate Pairs: 45lbs (2), 35lb (1), 25lb (2), 10lb (2)
Metal Plate Pair: 5lb
Wood Rings
70lb Kettlebell
55lb Kettlebell
35lb Kettlebell
20lb Kettlebell
2 AbMats
1 Cable Speed Jump Rope
2 Pairs of Strength Bands
Gymnastics Grips
From Rogue Fitness:
2 Medium Sandbags
Ohio Lifting Straps
Rogue Do-win Lifing Shoes
Voodo Floss Bands
Other:
Apex Roman Hyper Extension (GHD) (Amazon – $60)
Lacrosse Balls (Academy – $2 ea.)
Sand Bags – Contractor Bags / Play Sand / Duct Tape (Home Depot – $25)
Portable AC Unit (Home Depot – $400)
Horse Stall Mats (Tractor Supply Company – $40 ea.)
White Board (Home Depot – $11)
Dry Erase Markers (Amazon – $??? cheap)
Bowling Bag (to carry kettlebell while traveling) – Old
iPod Player – Old
TV – Old
Mini-fridge – Old
Couch – Old