Mobility Warm-up   10 Air Squats 10 Downward Dog Push-ups Fitness Level Substitution: Downward Dog Knee Push-ups 10 Inch Worms 10 Front Squats (Just the bar) 5 Squat Cleans (Just the bar) Fitness Level Substitution: Power Clean and then a Front Squat or just a Power Clean. Skills / Strength   10 X 1:30 Rounds 2 Squat Cleans (For Skill) Fitness Level Substitution: Power Cleans Perform 20 squat cleans…